6.7.6 Safe to install
Wysa: Your AI Companion for Mental Wellness
Wysa offers a unique AI-driven approach to mental health support, providing users with personalized tools and resources to enhance their emotional well-being.
Wysa is a widely-used mental health app that is employed by over a million individuals from diverse backgrounds. It utilizes research-backed techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and meditation to provide support for conditions such as depression, stress, anxiety, and sleep-related difficulties. The empathetic and non-judgmental nature of conversations with Wysa ensures that your identity remains anonymous and your privacy is protected.
Wysa functions as an emotionally intelligent chatbot powered by AI, allowing it to respond to the emotions you express. By using Wysa, you can access various techniques that aid in coping with life challenges. Additionally, you have the option to seek guidance from qualified mental health professionals for extra support. These professionals leverage behavioral techniques to help you identify, plan, and work towards goals that align with your values.
Some of the ways you can utilize Wysa include venting and reflecting on your day, practicing CBT and DBT techniques in a fun way to build resilience, using conversational coaching tools to address loss, worries, or conflicts, and engaging in mindfulness exercises to relax, focus, and improve sleep quality.
According to user reviews, 93% of people find Wysa helpful. So why not give it a try?
Wysa offers a range of cool tools, including exercises that help build confidence and reduce self-doubt through core mindfulness, visualization, confidence techniques, and advanced mindfulness for self-esteem. It also provides tools to manage anger through mindfulness meditation, exercises for compassion, techniques to calm thoughts, and breathing exercises. Additionally, there are tools available to manage anxious thoughts and anxiety using deep breathing, techniques for observing thoughts, visualization, and tension relief. Lastly, Wysa offers specific mindfulness exercises and tools to help manage conflict in various settings, such as work, school, or relationships.
Let's take a look at what experts have to say about Wysa:
- Bloomberg: "Powered by artificial intelligence, the app promises to be loyal, supportive, and very private."
- University of Washington: "Wysa is a cute app that lets you talk with a penguin chatbot about whatever’s on your mind. It’s free, anonymous, and low-pressure."
- BBC Click: "New apps and platforms are seen as a way to reach younger people with mental health conditions. Tools such as Wysa are helping young people deal with their problems."
Regarding pricing, Wysa offers two auto-renewing subscription types for access to a coach and/or tools. Wysa Premium Plus is priced at $99.99 per month and includes both coach support and tools. Wysa Premium is priced at $99.99 per year and provides access to tools only. Please note that pricing may vary in different countries, and charges will be converted to local currency based on your country of residence. Auto-renewal is enabled by default but can be turned off from your iTunes account settings. Refunds will not be provided for unused portions of the term.
Wysa emphasizes that it does not offer diagnostic measurements or treatment advice on the app. If you are experiencing a crisis or require medical attention for your condition, it is advised to seek help from healthcare professionals.
To learn more about the terms and conditions, visit https://legal.wysa.io/terms. For information on the privacy policy, visit https://legal.wysa.io/privacy-policy.
Overview
Wysa: Mental Health Support is a Freeware software in the category Home & Hobby developed by Touchkin.
The latest version of Wysa: Mental Health Support is 6.7.6, released on 07/02/2024. It was initially added to our database on 09/16/2023.
Wysa: Mental Health Support runs on the following operating systems: iOS.
Users of Wysa: Mental Health Support gave it a rating of 5 out of 5 stars.
Pros
- Offers 24/7 support through AI-driven conversations.
- Provides a safe space for users to explore their thoughts and feelings.
- Anonymity helps users feel comfortable discussing their mental health issues.
- Offers evidence-based techniques for anxiety, depression, and stress management.
- Includes various features like journaling and mood tracking to enhance self-awareness.
- User-friendly interface that caters to a wide range of demographics.
- Regular updates and improvements based on user feedback.
Cons
- Limited to text-based interaction; lacks human touch in conversations.
- AI responses may not always be fully understanding of complex emotions.
- Some users may find the interactions scripted or lacking depth.
- Might not be a substitute for professional therapy when needed.
- Subscription model can be expensive for some users, limiting access.
- Language options may not cover all regional dialects, affecting user experience.
FAQ
What is Wysa?
Wysa is an AI-driven mental health support app created by Touchkin, designed to provide users with tools and resources for managing their mental well-being.
How does Wysa work?
Wysa uses conversational AI to interact with users, offering guidance, exercises, and support based on cognitive-behavioral therapy (CBT) techniques.
Is Wysa a therapist?
No, Wysa is not a substitute for a therapist. It provides mental health support and resources but does not replace professional therapy or medical advice.
What features does Wysa offer?
Wysa offers chatbot conversations, mood tracking, personalized activities, meditation sessions, and access to self-help resources.
Is Wysa free to use?
Wysa offers a free version with basic features and a premium subscription that unlocks additional content and features.
Who can use Wysa?
Wysa is suitable for anyone seeking mental health support, including people experiencing stress, anxiety, or general life challenges.
Can Wysa ensure privacy and confidentiality?
Yes, Wysa prioritizes user privacy; conversations are anonymized and encrypted to protect users' personal information.
Can I download Wysa on my smartphone?
Yes, Wysa is available for download on both iOS and Android devices through their respective app stores.
What age group is Wysa suitable for?
Wysa is designed for adults but also includes features for younger users aged 13 and up with parental guidance.
How can I provide feedback or get support for Wysa?
Users can provide feedback through the app or contact customer support via the official website for assistance.
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
- Transform Your Messaging with Symbol Keyboard by ShuMei Liang
- Experience the Thrill of Hangzhou Asian Games Live with 咪咕视频
- Stay in Tune with Your Heart: A Review of Heart Rate Monitor ϟ
- Master Irish Gaelic with Nemo: Your Personal Language Learning Assistant
- Zookeeper World: A Wild Adventure Awaits!
Related products
Be Okay
Review of Be Okay by Thiago K De Angelis "Be Okay" is a creative software application developed by Thiago K De Angelis that targets individuals seeking to enhance their mental wellness and emotional resilience.better u
Transform Your Life with Better U: The Ultimate Personal Improvement ToolBoosterBuddy
BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.Calm Urge: Self Harm Tracker
Calm Urge is an exceptional app designed to support individuals in overcoming the impulse to self-harm. Through its comprehensive range of activities and tools, this app empowers users to track their emotions and concerns, while …Clear Fear
Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.Finch: Self Care Pet
Nurture Your Inner Wellness with Finch: Self Care PetFlowi
Embark on a Journey of Self-Discovery and Empowerment with FLOWI Welcome to FLOWI, a comprehensive platform dedicated to holistic well-being and spiritual growth, co-created by esteemed wellness guides Ani B & Nadine.How We Feel
Revolutionizing Mental Health: How We Feel App Empowers UsersMental Health Tests
FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITION The tests in this app provide a quick way to determine if you are experiencing symptoms of a specific mental health condition.MINDSET by DIVE Studios
Unlock Your Potential with MINDSET by DIVE StudiosMindShift CBT - Anxiety Relief
Take control of your anxiety and find relief with MindShift CBT, a free anxiety management app based on evidence-based cognitive behavioral therapy (CBT) strategies.Moodlight - Daily journal
Tracking moods can provide valuable insights into your emotional well-being. The ability to recognize patterns in mood fluctuations, both over time and in response to various situations, can help you gain a better understanding of your …Poetizer: A poetry writing app
Unleash Your Inner Poet with PoetizerTalkLife: 24/7 Peer Support
Millions of people around the world are connecting on TalkLife every day. It serves as a safe space to freely discuss anything and everything without fear of judgment, whether it's the challenges or the positive aspects of life.Talkspace Go
Talkspace Go is a self-directed therapy app designed to help you cultivate a healthier, happier version of yourself. Developed by Talkspace, the leading therapy brand, this app incorporates decades of research and has benefitted over 2 …Teen Counseling
Empowering Teens Through Accessible CounselingTethered: Mindfulness & Sleep
Welcome to a unique relaxation, sleep, mindfulness, wellness, and meditation app from Tethered, inspired by Scotland. Manage stress, improve your sleep quality, reduce anxiety, and explore mental wellness with our app, which offers new …Voice Tools
Experience real-time voice analysis with the ability to record and replay the last 10 seconds. This voice analyzer is a valuable tool for individuals undergoing voice therapy, including transgender individuals, LSVT patients, singers, and …What's Up? A Mental Health App
What's Up? is a remarkable free app that incorporates effective CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) techniques to assist with managing Depression, Anxiety, Anger, Stress, and more.Youper - CBT Therapy Chatbot
Revolutionizing Mental Health with AI: Youper ReviewYourDoctors - Online Doctor
YourDoctors: A Convenient Solution for Virtual HealthcareLatest Updates
Mozilla Thunderbird 137.0.2
Organize Your Emails with Ease Using Mozilla Thunderbird!Mozilla Firefox 137.0.2
Experience lightning-fast browsing with Mozilla Firefox!Mozilla Maintenance Service 137.0.2
Keep Your Mozilla Software Running Smoothly with Mozilla Maintenance ServiceTor Browser Bundle 14.0.9
The Tor software protects you by bouncing your communications around a distributed network of relays run by volunteers all around the world: it prevents somebody watching your Internet connection from learning what sites you visit, it …Blender 4.4.1
Unleash Your Creativity with Blender by Blender FoundationTeamViewer Host 15.65.4
TeamViewer Host is permanently installed and is automatically started as a service. Once you have defined a password, you can connect to this device at any time without a user having to be active on the device to be controlled.Latest News
Latest Reviews
![]() |
Grim Quest - Old School RPG
Nostalgic Adventure Awaits in Grim Quest - Old School RPG |
![]() |
HiOS Launcher 2024 - Fast
HiOS Launcher 2024: A Speedy Interface with Style |
![]() |
My Health Planner
Organize Your Wellness Journey with My Health Planner |
![]() |
The Globe and Mail
Stay Informed with The Globe and Mail: Your Daily News Companion |
![]() |
Collage Lite
Create Stunning Collages Effortlessly with Collage Lite |
![]() |
Spider-Man: Ciudad Bajo Ataque
Swing into Action with Spider-Man: Ciudad Bajo Ataque |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |