Wysa: Mental Health Support 6.7.6

Wysa: Mental Health Support 6.7.6

Touchkin – Freeware – iOS
out of 22391 votes
Latest Version
6.7.6
Safe to install

Wysa: Your AI Companion for Mental Wellness

Pete Milner

Wysa offers a unique AI-driven approach to mental health support, providing users with personalized tools and resources to enhance their emotional well-being.
2025 Editor's Rating
EXCELLENT User Rating

Wysa is a widely-used mental health app that is employed by over a million individuals from diverse backgrounds. It utilizes research-backed techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and meditation to provide support for conditions such as depression, stress, anxiety, and sleep-related difficulties. The empathetic and non-judgmental nature of conversations with Wysa ensures that your identity remains anonymous and your privacy is protected.

Wysa functions as an emotionally intelligent chatbot powered by AI, allowing it to respond to the emotions you express. By using Wysa, you can access various techniques that aid in coping with life challenges. Additionally, you have the option to seek guidance from qualified mental health professionals for extra support. These professionals leverage behavioral techniques to help you identify, plan, and work towards goals that align with your values.

Some of the ways you can utilize Wysa include venting and reflecting on your day, practicing CBT and DBT techniques in a fun way to build resilience, using conversational coaching tools to address loss, worries, or conflicts, and engaging in mindfulness exercises to relax, focus, and improve sleep quality.

According to user reviews, 93% of people find Wysa helpful. So why not give it a try?

Wysa offers a range of cool tools, including exercises that help build confidence and reduce self-doubt through core mindfulness, visualization, confidence techniques, and advanced mindfulness for self-esteem. It also provides tools to manage anger through mindfulness meditation, exercises for compassion, techniques to calm thoughts, and breathing exercises. Additionally, there are tools available to manage anxious thoughts and anxiety using deep breathing, techniques for observing thoughts, visualization, and tension relief. Lastly, Wysa offers specific mindfulness exercises and tools to help manage conflict in various settings, such as work, school, or relationships.

Let's take a look at what experts have to say about Wysa:

  • Bloomberg: "Powered by artificial intelligence, the app promises to be loyal, supportive, and very private."
  • University of Washington: "Wysa is a cute app that lets you talk with a penguin chatbot about whatever’s on your mind. It’s free, anonymous, and low-pressure."
  • BBC Click: "New apps and platforms are seen as a way to reach younger people with mental health conditions. Tools such as Wysa are helping young people deal with their problems."

Regarding pricing, Wysa offers two auto-renewing subscription types for access to a coach and/or tools. Wysa Premium Plus is priced at $99.99 per month and includes both coach support and tools. Wysa Premium is priced at $99.99 per year and provides access to tools only. Please note that pricing may vary in different countries, and charges will be converted to local currency based on your country of residence. Auto-renewal is enabled by default but can be turned off from your iTunes account settings. Refunds will not be provided for unused portions of the term.

Wysa emphasizes that it does not offer diagnostic measurements or treatment advice on the app. If you are experiencing a crisis or require medical attention for your condition, it is advised to seek help from healthcare professionals.

To learn more about the terms and conditions, visit https://legal.wysa.io/terms. For information on the privacy policy, visit https://legal.wysa.io/privacy-policy.

Overview

Wysa: Mental Health Support is a Freeware software in the category Home & Hobby developed by Touchkin.

The latest version of Wysa: Mental Health Support is 6.7.6, released on 07/02/2024. It was initially added to our database on 09/16/2023.

Wysa: Mental Health Support runs on the following operating systems: iOS.

Users of Wysa: Mental Health Support gave it a rating of 5 out of 5 stars.

Pros

  • Offers 24/7 support through AI-driven conversations.
  • Provides a safe space for users to explore their thoughts and feelings.
  • Anonymity helps users feel comfortable discussing their mental health issues.
  • Offers evidence-based techniques for anxiety, depression, and stress management.
  • Includes various features like journaling and mood tracking to enhance self-awareness.
  • User-friendly interface that caters to a wide range of demographics.
  • Regular updates and improvements based on user feedback.

Cons

  • Limited to text-based interaction; lacks human touch in conversations.
  • AI responses may not always be fully understanding of complex emotions.
  • Some users may find the interactions scripted or lacking depth.
  • Might not be a substitute for professional therapy when needed.
  • Subscription model can be expensive for some users, limiting access.
  • Language options may not cover all regional dialects, affecting user experience.

FAQ

What is Wysa?

Wysa is an AI-driven mental health support app created by Touchkin, designed to provide users with tools and resources for managing their mental well-being.

How does Wysa work?

Wysa uses conversational AI to interact with users, offering guidance, exercises, and support based on cognitive-behavioral therapy (CBT) techniques.

Is Wysa a therapist?

No, Wysa is not a substitute for a therapist. It provides mental health support and resources but does not replace professional therapy or medical advice.

What features does Wysa offer?

Wysa offers chatbot conversations, mood tracking, personalized activities, meditation sessions, and access to self-help resources.

Is Wysa free to use?

Wysa offers a free version with basic features and a premium subscription that unlocks additional content and features.

Who can use Wysa?

Wysa is suitable for anyone seeking mental health support, including people experiencing stress, anxiety, or general life challenges.

Can Wysa ensure privacy and confidentiality?

Yes, Wysa prioritizes user privacy; conversations are anonymized and encrypted to protect users' personal information.

Can I download Wysa on my smartphone?

Yes, Wysa is available for download on both iOS and Android devices through their respective app stores.

What age group is Wysa suitable for?

Wysa is designed for adults but also includes features for younger users aged 13 and up with parental guidance.

How can I provide feedback or get support for Wysa?

Users can provide feedback through the app or contact customer support via the official website for assistance.


Pete Milner

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

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